Vixen Workout is an accredited dance fitness format that uses commercial choreography and killer remixes so you can experience a full body workout unlike any other.
Join us for this booty building ballet barre workout. Set to upbeat pop music, BBB combines barre work, resistance bands, stability balls, etc. You’ve never tried a barre class quite like this one.
Zumba is a complete dance fitness calorie burning PARTY! We combine the sexy, flirty, and fun elements of latin rhythms like salsa, bachata, urban reggeaton and more that will make feel CALIENTE!
A HIIT (High Intensity Interval Training) style, Swelter combines bootcamp strength building exercises, intense cardiovascular training, and upbeat dance moves to get your body moving.
Fit 6-7-8 strives to help women transform themselves from the inside-out by building both confidence and physical strength. We provide women with a safe space to express their inner diva through dance-inspired workouts.
We encourage women of all shapes, sizes, backgrounds, and colors to give themselves the gift of a great workout disguised by fun, sexy, high energy dance routines.
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