Vixen Workout is an accredited dance fitness format that uses commercial choreography and killer remixes so you can experience a full body workout unlike any other.
Join us for this butt-kicking ballet barre workout. Set to upbeat pop music, BBB combines barre work, resistance bands, stability balls, etc. You’ve never tried a barre class quite like this one.
Dedicated to increasing flexibility & strengthening muscle groups, this class fuses restorative stretching with strength training. Great for building muscle and get flexy!
A HIIT (High Intensity Interval Training) style, Swelter combines bootcamp strength building exercises, intense cardiovascular training, and upbeat dance moves to get your body moving.
Fit 6-7-8 strives to help women transform themselves from the inside-out by building both confidence and physical strength. We provide women with a safe space to express their inner diva through dance-inspired workouts.
We encourage women of all shapes, sizes, backgrounds, and colors to give themselves the gift of a great workout disguised by fun, sexy, high energy dance routines.