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FAQ

Frequently Asked Questions

The short answer: Wear whatever makes you feel cute and comfortable!

For specific classes:

Swelter: Attire: Wear flexible athletic clothing you can move in. Footwear: Wear sneakers, cross-trainers, or other supportive shoe for this class. There will be lots of bootcamp style movement, like squats, lunges, and jumping, so you’ll want sturdy footwear.

Vixen Workout: Attire: We want you to feel like a star during class, so throw on your favorite shade of lipstick, a sassy pair of leggings and a cute tank or crop. Footwear: sneakers or sneaker wedges are recommended. This class is not meant to be done with bare feet.

Booty Barre Brigade: Attire: Wear flexible, athletic clothing you can move in. Footwear: socks, ballet slippers, or “barre socks” are all fine for your feet in this class.

Stretch and Flex: Attire: Wear flexible athletic clothing you can move in. Footwear: This class can be done with bare feet or in socks.
YAS!!! One-hundred percent. No dance or fitness experience is needed to attend any of our classes. We just ask that you don’t judge yourself or others as soon as you step through our doors. Everyone will have different backgrounds, so never compare yourself to the chick next to you. This is all about your time to learn, werk, and enjoy!
YAS!!! One-hundred percent. No fitness experience is needed to attend any of our classes. We just ask that you don’t judge yourself or others as soon as you step through our doors. Everyone will have different backgrounds, so never compare yourself to the chick next to you. This is all about your time to learn, werk, and enjoy!
Our online system will allow you to cancel your reserved spot up to 30 min before class starts with no penalty. Unfortunately, if you reserve a spot in class and do not show up, you will be charged for that class. If for some reason you are unable to cancel your online registration or an emergency situation arises, don’t worry! Please just let a Fit 6-7-8 staff member know via text, phone, or email and we will take care of it. If you are late to class, just jump on in! Be aware, if you are late you may have missed the warm up portion of class, so be prepared to warm yourself up before starting class to avoid potential injury.
Private one-on-one lessons, small group classes, and private parties are available to book with Fit 6-7-8! Please contact info@fit678.com to request and schedule a private lesson. If you would like information about hosting a party at Fit 6-7-8, party info can be found here.
Our studio is small and very safe! We have cubbies and shelves where you can store your bags and belongings within eye-shot from where you will be working out and dancing so you can monitor it if need be. We don’t have any lockers, per se, but if you have something valuable you are concerned about, either leave it home or ask our staff to store it for you.
Yes! We have two very spacious restrooms, one private shower and changing room with hooks and shelves for clothing as well as a HUGE vanity mirror for doing your hair and makeup.
Classes at Fit 6-7-8 are capped at 15-25 people depending on the type of class. The studio has mirrors along two walls, floor to ceiling, so you should have a view of the instructor no matter where you are in the room.
Most of our classes will be set to pop, hip-hop, and other top-40 style hits. This is a studio for adults, so there may be explicit language in the lyrics of some of our songs. If this is a problem or is offensive to you, please inform our staff and we will try our best to accommodate your needs.